Massage

A massage is a therapeutic treatment in which a therapist manipulates the muscles and soft tissues of the body to help relieve tension, soreness, and other forms of discomfort. Massages can be done using a variety of techniques, such as kneading, rubbing, and pressing, and they may be performed with or without the use of oils or lotions. Massages are often used to help people relax, reduce stress, and improve their overall well-being. Some people also use massages to help manage chronic pain or other health conditions.

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